Personal Fitness Training Blog Personal Fitness Training Blog from Fit411.net

The News

Mel B To Become Host Of Reality TV Fitness Show 'Dance Your Ass Off' - HipHopRX

More info...

Mel B To Become Host Of Reality TV Fitness Show 'Dance Your Ass Off'
HipHopRX
... Pamela Anderson sitcom Stacked, Moesha) on the fitness competition TV show 'Dance Your Ass Off for the second season which airs on Oxygen. ...
Mel B to host the second edition of Oxygen's 'Dance Your Ass Off'Reality TV World

all 83 news articles »

Core wins top prize in Friday Fitness race (Gulf Daily News)

More info...
JAKE Core came on top in the Friday Fitness Event organised by the Royal Golf Club's (RGC) at its premises. A common sight in the UK and Europe was visible at the RGC to promote the fitness of its members.

New Fitness Trend Hits Macon (FOX 24 Macon)

More info...
Women across the country are getting into the best shape of their lives thanks to a rapidly growing trend. Women's Only Fitness Centers are allowing females to break a sweat without the pressure of opposite sex self-consciousness.

Fitness revamp: Emphasis on cardio, age brackets simplified - Tinker Take Off

More info...

Tinker Take Off

Fitness revamp: Emphasis on cardio, age brackets simplified
Tinker Take Off
As the Air Force is seeking more accountability for its Physical Fitness Test procedures, Airmen can expect some new test regulations in the coming months. ...
Key principles to help you win in 2010Air Force Link

all 2 news articles »

Jill S. Brown: 10 Kick in the Pants Fitness Tips for 2010 (The Huffington Post)

More info...
More than any other resolution, and maybe it's because I'm a fitness trainer, I hear about weight loss goals and diets.