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Peggy, 80, runs fitness classes

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Peggy celebrates milestone and plans more classes


John Mensah faces late fitness test

Ghana coach Goran Stevanovic said Saturday Lyon defender John Mensah will face a late fitness test ahead of the Africa Cup of Nations quarter-final against Tunisia.


Fitness to Go: Anywhere, Anytime Exercise Classes

Fitness instructor and personal trainer Yu Hannah Kim has always believed that fitness should be available to anyone. Now, with the launch of her new site, Yufit, she's making that dream a reality. Yufit offers streaming videos for everything from cardio kickboxing and core burn workouts to yoga and stretching.