Personal Fitness Training Blog Personal Fitness Training Blog from Fit411.net

For Some Fitness Buffs, July Heat Is No Obstacle

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When youre dedicated to your fitness routine, weeks of 90-something weather is no obstacle.


PEAC Health & Fitness offers U.S. Open bus trip

PEAC Health & Fitness is gearing up for its annual bus trip to the U.S. Open in Flushing, NY on Wednesday, September 1.


Brady fitness challenge pays

The Brady community is 250 pounds lighter this year, and it has a fitness challenge to thank for it.That weight loss came about after Joanna Tinsley, owner of the Joanna Tinsley Health and Fitness Center Inc. in Brady, hosted her second annual Jaime Carrasco 5K Memorial Fitness Challenge.


Emotional volatility justifies fitness-for-duty test: Court

SAN FRANCISCOAn employer can order a fitness-for-duty exam when a workers emotional stability is in question, even when job performance has not been affected, a federal appellate court ruled.