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The stability ball, also known as a Swiss ball or fit-ball, has rapidly increased in popularity and is commonplace in gyms and wellness centers...
Fitness instructor, 57, found dead in tub
NORWALK -- The apparent drowning of a 57-year-old Norwalk Community College fitness instructor in her home Friday morning is under police investigation.
Asheville-area fitness calendar
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to
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or fax to 251-0585.