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Unique fitness program offered Wednesdays by Valley Forge Fitness (Main Line Suburban Life)

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The Windfield Residents Association is hosting a new fitness program every Wednesday at 6 a.m. Valley Forge Fitness brings a safe alternative to the gym with an exciting outdoor boot camp meeting at Finnesy Field. AAAI and outdoor fitness certified Instructors from Valley Forge Fitness lead participants through a cardiovascular workout specifically designed to improve physical fitness. Valley ...