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Playing brain fitness games CogniFit, InSight, Lumosity

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Ed Baig has trying out "brain fitness" software and Web-based offerings that aim to bolster cognitive skills through games and mental exercises.


Hey Jude! Welwyn Garden City fitness teacher branches out alone

A FORMER Rosemary Conley consultant is starting her own lessons. The diet and fitness guru, Jude Mathews, who has been working for the large chain for the last two years, has got three new exercise classes starting soon.


Shazahn Padamsee's fitness funda

Shazahn Padamsee sure makes the clothes she wears look ultra chic. And with that kind of body the girl sure is the envy of plenty eyes! Though Shazahn isn't too candid about her fitness regime we come to hear that Shazahn has taken to yoga in a big way. Reveals a source, "Shazahn's routine includes a lot of Surya Namaskars and Ashtanga Yoga along with hot yoga. She is working on her endurance ...