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If you belong to a gym and have fallen off the fitness wagon, maybe a trip to the park or beach is in order. Not to lie on your back, but to get moving again. So says Dr. Rhonda Fine, a Miami psychologist who advises health nuts and the people who train them on how to get their mojo back. Fines advice to people whove gotten out of the fitness routine? Find an open-aired, attractive place to ...
YWCA pulling plug on pool, fitness (Journal & Courier)
YWCA Greater Lafayette's fitness facilities, including its pool near downtown Lafayette, will close Nov. 27 as the organization restructures, officials with the nonprofit agency announced Friday.
Free fitness classes help disabled stretch, socialize (Miami Herald)
For a person with a developmental disability, finding ways to stay fit can be a lonesome venture. Typical fitness classes or sports teams can be difficult to follow or keep up with, and exercising alone can be unmotivating and well, lonely.