Optimal Abs- The No Crunch AB Workout

By Jason Zaretzky

 Tired of doing endless hours of crunches and sit-ups? Well, these pointless exercises may not be the answer. Instead Learn the Optimal abs anticrunch ab workout for a ripped midsection.


I know you want it and just about everyone else wants it too!

What is it we all want?

A ripped 6 pack! A sexy 6 pack! Wash Board abs!

The Problem is I see so many people do absolutely ridiculous things in an attempt to get those washboard abs going. The most common thing people do to try to get these amazing abs is endless hours of crunches or sit ups.

Seems like a pretty obvious action plan if you ask me. But is it really an effective way?

When I'm pressed with this issue and someone is complaining to me that they have yet to see 1 ab let alone a 6 pack from all their hard crunch and sit up training, I stare at them at let them know a dirty little secret.

But first I fill them in on the Guinness book of world Read more...